I exercised by walking about 4 miles. I didn't track it but entered it as 60 minutes of 3 mph.

I went over goal but since I under reported the walking, I am not sure where it really stands. Anyway, 2113 calories, heavy on treats. I planned to swim this afternoon after walking but we had some thunderstorms move in.

I will weigh in the morning. I might swim tomorrow afternoon.

Sunday I am kayaking pretty much all day and will erase any evils from today and tomorrow...