158 again.

@Tucson - After burn is pretty limited unless you do "real" HIIT. The "real" is because a lot the exercise programs people do as HIIT really don't have the level of intensity and base exercise exertion as was done in the studies that show high after burn. Burn settles pretty quickly.

Getting a lot of rain today and we also got a bunch overnight. Fishing might not be so good tomorrow, which is a mixed bag. I will likely get more exercise if the fishing is poor, especially if the river is up and I have more current to fight. But there are swampy side channels that might not be affected as much by rain.