Keeping the anger from running away with you is a triumph! I myself used to have a terrible problem with rage, especially when full-blown manic. I still get angry from time to time but it takes a lot to get me worked up anymore. Mood stabilizers have transformed me from a very pissed-off person to a quite mellow human being. My family now thinks of me as the voice of reason...a big change from the way things used to be.