It has been raining here too. I did get some walking in before the rain. I made 4,537 steps today. I walked a little over a mile, burning about 195 calories. I ran for about a bit less than a couple blocks. I do not know where one of the walks came from that shows up in MFP. I now checked my watch and it is not listed in my history of walks. Interesting. So as a consequence, I over ate. My target was initially calculated to be 2,340 + 195 which is 2,535 calories. I have consumed 2,532 calories. However, my actual target should of been 2340 + 136 which is 2,495 calories. So I have an overage of only 37 calories. So this still works.

My leg his hurting a bit, but not too bad at all. This time I stopped when it began to hurt, instead of pressing on. This is what I should of been doing from the beginning of this physical problem of mine. I am interested in seeing what my weight will be over the next several days.