Swam for an hour and logged it. Literally swam an hour - no stopping/standing or hanging on the side. Also walked in the water with a lot of lunges for another 15 minutes, Did not log that.
2068 calories. Slightly over but maybe not really. I think I may have burned more than I got credit for. Nay grab one more late snack and log it as tomorrow.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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