Have you told your psychiatrist/doctor/psychiatric nurse about this? I think that person really ought to know because it sounds serious and maybe you need a medication change. I also recommend that if you have a therapist to tell your therapist because medication NEVER works 100% of the time. You need backup coping mechanisms to help and professionals can teach you those coping mechanisms.

Sorry I don't have any valuable advice, but that's what I can suggest--talking to your mental health team.