I'm not sure your list really touches on the foundational problem that exists so that you are able to work with what is on your list.

That is not list that is JUST EASY to change. It will take therapy & a lot if teaching you self-awareness of social situations around you....something that people with ASD struggle doing at the foundational level. Are yiu eilling to put the hard work into this change? I sure hope you are so that you can have a better life for yourself.