I’m wondering if anyone’s therapist has gotten mad at them or yelled at them
Before. I’m asking because I’ve been drinking a lot of Gatorade, just to drink it. One time I brought one into session, and my therapist angrily yanked it off the table and started reading me the nutrition facts. I wasn’t even talking about the Gatorade, or even acknowledging it. It was random. So now I’m kind of stressing out about the Gatorade I’ve been drinking. I drink it because it doesn’t have caffeine or carbonation in it. I just have some bad memories from her behavior towards it.

My therapist yelled at me a lot. I had one cheat day in 5 or 6 months, and she grilled me about it. Also I was not allowed to talk about my eating habits, but she was allowed to bring them up. I wish I would have talked to her about how I felt.