Quote:
Originally Posted by bluebicycle
I feel so guilty. I had a severe rage attack this morning. I kicked the s*** out of my trashcan, punched a wall and dented it, threw anything and everything within sight, tore up papers, and was ready to punch someone. It's all because I couldn't find my wallet/clutch this morning. Now I have a HUGE mess to clean up because the trash exploded everywhere.
I haven't gotten this angry in YEARS.
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That's good. You're releasing your mind off things, but potty about the mess [emoji13]
You said you've gone year's without a rage kick/punch/fart..
To paraphrase a song lyric, "We all fall apart sometimes".
Dust yourself off and get back to being in control again. You've gone far enough to realize shi+ happens.
Other people do understand [emoji4]