Feeling low today. Had a discussion about my depression with my wife and she has a point - I'm not going to come out of this simply by waiting for the meds to do their thing...I need to try to do things other than sitting around.
Of course she's right but my lack of motivation is making it hard to start anything. So I'm going the 'fake it, till you make it' route: I'm just going to try a couple of things and keep doing them until my motivation kicks in. Who knows when the motivation will come but she's right in that I need to do something.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in 2016.
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