Quote:
Originally Posted by Gus1234U
i know the 59 steps to mind training (lojong) really made a difference in my outlook and attitude, when i was still quite ill. hope you keep posting.

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Gus, which a t are a few of your favorite steps to mind training?
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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