Quote:
Originally Posted by hubble
And this has been this way from the moment I get up till (say) 7 at night. Literally every day for 3 months. I don't "feel" anxious, but I am clearly on edge all the time, a plate drops in the sink I jump out of my skin, I've had to panic attacks (where I wasn't panic'ing mentally) that ended me up in the ER. Its like there is an underlying anxiety I am not aware of consciously.
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What you said about the plate dropping sounds a bit like me. I am very jumpy. And any time the littlest thing goes wrong, I get this overwhelming sense of impending doom. If I drop something, it was meant to be just to irritate me. If I spill coffee grounds, it was meant to be just to irritate me. If I trip on the door step, it was meant to be just to hurt me, etc. Ugh.
You're not alone.