Hello abimoo: I believe this is your first post here on PC. So... welcome to PsychCentral! I hope you find PC to be of benefit.

I'm sorry you are having such a difficult time. I grew up in a house that was being perpetually renovated. So I know something with regard to what that's like. Unfortunately, I don't know as there is a lot I can suggest with regard to this. I suspect anything I would suggest would be something you've heard a dozen times. Hopefully other members, here on PC, will have some helpful suggestions.

One other forum, here on PC, that may be of interest to you would be the relationships & communication forum. Here's a link:

https://forums.psychcentral.com/rela...communication/

And then, since you mentioned you have a 7 year old daughter, the healthy parenting forum may also be of interest:

https://forums.psychcentral.com/healthy-parenting/

My best wishes to you...