Quote:
Originally Posted by QuietMind
I feel terrible. I limit myself to 1 call to T no matter how long the gap between sessions is. Two more weeks then 3 weeks then 5 weeks...
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Try to go easy on yourself.You need as much support as you need QM.If I was a T I'd be glad if a client reached out instead of them spiraling. The amount you need your T will depend on all the other things going on around you.