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Safety people help me. I joined a regular Wednesday afternoon paddling group for the summer and we go out for dinner and drinks after. I let a couple of people know I am not to drink. I chose people who are not afraid to speak up. That does nothing for the urge to drink alone though. Only discipline or medicine will help with that.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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