Quote:
Originally Posted by little turtle
I heard that a 12 hour fast each day is very important for your brain and body to readjust your metabolism....so from your last meal to your first meal 12 hour fast...
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I understand the idea of therapeutic fasting is popular in
some "Paleo" and "Keto" dietary circles. A name that comes up in this connection is Dr. Jason Fung.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.