Quote:
Originally Posted by Open Eyes
This is what I experience and it can get SO PAINFUL that it immobilizes me to laying on my sofa trying to use the TV to distract me and hoping that laying and resting will reduce how painful it is for me. When I have too many days in a row I give in and take a Klonopin as that will significantly reduce the pain however it's a depressant so I have to be careful as it can increase my feeling depressed.
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I'm so sorry to hear that! I don't experience body armoring pain, but I'm finally understanding my own body armoring. I thought I just tended to hold my stress in my shoulders/neck area...well I'll say! I've had issues there for years. I'm learning it's okay to take care of myself so massage here I come lol.