Quote:
Originally Posted by KnitChick
Oh my gosh, Coco, you have my support and many good vibes. That sounds stressful! So does that mean you are waiting until Monday to have it dealt with? Regardless, I hope it is dealt with. What do you do in times of stress? Do you have any coping skills? I actually do find that exercise helps me usually during something difficult. It literally "calms my hormones" and gets the negative feelings out of me.  Hugs |
I have made many phone calls and tomorrow I’m going to make a few more. I took a Ativan and a nap earlier. I’m going to taking a hot shower later to help me relax. My daughter made me some tea. Thank you for your support
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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