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Oh on top of the crap week I’ve been having. I went to my primary doctor last week. My stomach gets upset all the time. She had me go to the lab. The nurse called me Tuesday and said my doctor recommended based on my labs that I start a gluten free diet. I’ve been doing better eating healthier. I never planned on doing gluten free. I’m so stressed right now. I’m trying to relax and use my coping skills. I had a nice shower.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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