Hi, I don't post much in forums either, because I'm also shy

I enjoy reading though.
Thank you for your post! I made the decision a long time ago to cut all toxic relationships from my life. I agree with the helpful suggestions above. I didn't want confrontations or discussions, I simply couldn't "find" any time to schedule a meet-up, no time for a call. I ghosted in a way, but didn't feel guilty about it because the persons in question didn't really care about me, only about themselves.
Eventually I blocked them from social media if applicable, or on my phone and simply moved on in peace.
However you choose to do it, I admire your decision to block toxicity from your life. I wish you the very best! (((HUGS)))