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Originally Posted by Cocosurviving
Oh on top of the crap week I’ve been having. I went to my primary doctor last week. My stomach gets upset all the time. She had me go to the lab. The nurse called me Tuesday and said my doctor recommended based on my labs that I start a gluten free diet. I’ve been doing better eating healthier. I never planned on doing gluten free. I’m so stressed right now. I’m trying to relax and use my coping skills. I had a nice shower.
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Gluten free isn't that bad. There's a bunch of alternative products out there now to use. Most supermarkets now tag things that are gluten free on their shelves as well. My issue is that I became allergic to like 13 things last year as well as becoming lactose intolerant. I eat very little processed foods now and feel a lot better. I had a gluten free brownie from a bakery downtown and broke out in hives the other day
There's still some on my arm. i swear i can't eat out anywhere anymore. life be lame, but you get used to it.