To the average person, I'm pretty good at putting up a front. To my therapist, nope. She can almost always see right through it. She's obviously trained in this stuff, though.
Sometimes I can hide things from my therapist, like laughing when I'm depressed. Though eventually I can't hide it anymore. It just pains me so much to hide it all the time since I'm hiding it from everybody. I just have to let it out some way or another.
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