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He told me to pick out a book and we would read together to try and help me with my cutting.

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I love that you and your T are going to read a book together. That would be very healing. I am interested if you will choose a book that will help you draw closer to T, be connected, etc. and so indirectly help you with your cutting, or if you will choose a book with a direct link to your cutting experience. I think both could be helpful.

My T read me a little book once. He would read each page and then show me the pictures. It was wonderful.