Slightly over an hour of swimming non stop. Accepted the 350 calories without editing; I am not using the highest exertion entry because I am not swimming at the highest exertion level, but I think the level of exercise is still pretty high.
1944 calories to come in slightly under goal, but I pushed 143 into tomorrow. I still have goal before exercise pushed back to 1600 trying to drop a little bit. I am not sure if I will paddle tomorrow or Sunday, but will likely have no problem with calories rolled forward until then.
I will weigh on Sunday.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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