Quote:
Originally Posted by mote.of.soul
Thank you Desiree! Yes, I understand. Even going for walks and exercise can be a major struggle.
Yes, you can do it, I'm sending out my support and encouragement to you friend! Because that's like me - I want to at least be able to look in the mirror and say, okay, I'm happy with what I see. I watch my diet, so that helps too.
Let us know how you get on this Monday, Desiree. I might check into this thread a bit more often. We will nail these inner demons!
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Thanks so much mote.of.soul. Yeah I wanna look good too and I m getting fat again. I m watching my diet but I m not exercising at all.
I'll let you know by eod Mon if I have been able to take that eve walk and do the stretching exercises. Being accountable to you will help me a great deal.
Hugs.