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Old Jul 14, 2018, 08:22 AM
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seesaw seesaw is offline
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Member Since: Apr 2014
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Quote:
Originally Posted by Sisabel View Post
Do you find that working through emotional issues has made you less tolerant of others? I’m interested in what others have experienced or concluded.

Cognitively I am really seeing things differently. This has been very recent. I am seeing the mental traps I set for myself and the crap other people do that I get entangled in. It’s like seeing the land mines when I used to blindly walk all over them.

Lately I have been cynical and irritable with people quite a bit. I am sure it’s just a matter of working through old feelings and balancing old behaviors with new ones. I don’t want to carry all this negativity. Seeing things for what they are and being logical about it all is one thing... being angry about it all is not personal growth.
For me, it's been both. I am less tolerant of other people's ******** and when it involves me. I am less tolerant and accepting of other people trying to manipulate me.

However, it's also made me be more compassionate when I see that others are suffering because I know what they are going through. But it's allowed me to be compassionate while having no tolerance for being dragged into their BS at the same time.
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What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...