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157.4 this morning. Just got back from a 3.9 mile kayak paddle fishing outing. Strava tried to give me over 600 calories. I edited it down to 250. Only a couple of stretches of sort of hard paddling.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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