looking for suggestions....

I really think I should go back and get back on meds and the therapy, but I just don't have the money, nor will I for quite awhile. Is there anything I can do or anyone I can talk to? .... I just need to get things out of my head, and I really can't talk to people I know IRL about most of it. I'm becoming more and more frustrated by everything...

so yeah, any help would be GREATLY appreciated. thanks.

-bipolarmomma