I’ve been there and done that. I’ve been to therapists several times, I don’t know if they’re bad at their jobs or it’s just me but I don’t get much out of it. It seems to basically boil down to “think positively”. My therapist was supposed to refer me to a doctor for medication but she never did and after she missed one of our sessions I was told I would have a new therapist, which I couldn’t deal with. I’m not trying to make excuses but I literally couldn’t go through all the getting to know you stuff with a new therapist after doing it for a month and half with my old one.

I had low income insurance and I made a doctors apt but it was a 2 1/2 month wait, by which time I had a job which disqualified me from the insurance....the job is the one I just quit.

I’m at the end of my rope.