My therapist has given me a 3 or 4 page document, written like an article or blog post (according to him) about his ideas on how to handle email. He prefaced it verbally and in writing (because I read the first paragraph) that it had nothing to do with any recent stuff. He wanted to make it really clear that this wasn't reactionary on his part. I'm supposed to read it before we meet Friday so I can tell him my thoughts. It seemed like it may be negotiable but I'm not sure. I'm really hesitant to read it since he had to preface it so vigorously. I'm afraid my feelings are going to get hurt somewhere in there.

ETA: it's not just about me, but his whole practice.