Why do I feel so ill at ease today? Rupture with my therapist was resolved. Work project was finished. I called my mother and the hospice is in-home so it's maybe not so dire yet. I also shared with her that I have PTSD and anxiety and that this week is the fire anniversary, which she wasn't aware of. I always feel like I fraud when I say I have PTSD to someone which I've only done twice IRL. I also told two colleagues the reason I couldn't do some work on Saturday is because I am doing self-care this weekend. I feel really icky about sharing these things. I should probably keep my mouth shut in the future.