if it says "anti-psychotic" then I'm with you as far as not wanting to take it...am I exibiting behaviors that would cause me to be a danger to myself or others? do I suffer from such profound delusions that I am likely to endanger myself or others? personally, if the answer to these questions is no I would'nt take them. thats just me...(and you apparently) I'd be curious to know if you feel you are making progress with your therapist, is he helping you to better manage your anxiety producing thoughts/perceptions? helping you identify your triggers? pm me if you like.