I participate in a variety of alternative / complementary / integrative therapies in addition to my own psychotherapy. However, my therapist does not participate with me. I do them on my own. It’s just my preference, but I would not want my T to participate with me. I can say for certain that my experiences with alternative therapies help me greatly and enhance my therapy. I’m very happy with how it’s all worked out for me. The only way to know is to try it.