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If you think that extra visit can help I would do it. In the meantime until you get back to regular therapist I would journal so you have a sort of record of this and can also work on it th e re.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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