Maybe it would help to change how you communicate with people? Rejection feels ugly. And I’ve found most people don’t return my texts unless they want something from me. So I’ve stopped texting for anything other than to communicate necessary things, like stuff I would need to put on a sticky note. Or to say something positive to somebody. I’m spending more time here or having a meaningful conversation with someone. I used to always text people back but I found the very people who blew off my texts tended to be the ones expecting me to respond to theirs. An exception to that though... plenty of people truly just don’t like texting. I’ve become one of those people now. 🤷🏼*♀️