Quote:
Originally Posted by Out There
It's natural to feel like that I think. If those things are painful we're going to want to avoid them or not repeat them. I don't know of any good resources , but from my own experiences returning to places where I've been triggered and feeling like you've overcome it , trauma makes you feel like it's still happening or it will happen again and brings up those old memories , then " Oh , it was OK "! Really difficult though I know. Hugs. 
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Thank you!
Going back is hard.
I really do not want to encounter this but I have to in one way or another.
A part of me really wants to be in that place to say “Oh, it was ok”.