my first therapist abandoned me. She promosed repeatedly she would not ever terminate with me, that it would have a natural ending. She then one night out of nowhere, said “I’m done” and said she wouldnt be seeing me any more. there was no warning. there was no way to see it coming. nothing had been going wrong . she just, i guess, decided she didnt have the skills to help any more.
no preparation, no follow up. just... she was done.
i still have no idea what i did.
it screwed me up for quite a few years and ruined my trust in people.
she is still there at the same practice. i tried calling and emailing once, but she didnt respond. i wish i knew what i did.