I'm weird with routine. I have certain things that I like to be routine and done by the book - laundry, taking care of the cats, meals, dishes, getting my daughter's homework out of the way when school is in session.
And in the morning, I'm pretty consistent about walking or running for exercise.
Other times...I don't really have much of one. Sometimes, I have things I am dying to do if hypomanic or manic and other times just wish I could sleep.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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