I suck at routine. I'm on disability so there is virtually no structure to my days...I can go to bed when I feel like it and get up when I want to, although I tend to get up around the same time almost every day. I do have a routine when it comes to my morning activities (use the bathroom, brush my teeth, wash my face, and comb my hair in the same order) and I take my meds at the same times every day and night. I think that gives me some stability, but I know there's a lot of room for improvement.