Hey, Myzen....thanks for your concern.
I am so interested in the fact you are a Buddhist !

I have been getting more intrigued by Buddhism over the past year or more. I have to say that I would love to develop that 'moving through' thing you mention. I get so many negative thoughts, at the moment they are all stirred up by posting on this forum !

I would like to hear more about Buddhism, but that would be another thread, I suppose.

I will try to do the 'packhorse' style cheers to you.......Poppet ( do you do yoga ?? )