So I am new to therapy. I have had a pdoc to talk to a lot for years but several months ago started to see a psychologist. The first month we met weekly and now month to month.

Okay, so it hasn't entirely gone to my plan. I suppose I entered therapy with preconceptions about what would be involved. What is happening is that I go to a session intent on what I want to talk about yet the T takes the discussion elsewhere. It is frustrating and I find I spend the hour trying to steer the conversation to what I feel is more relevant. By the time I finally get it there though, the hour is over. Grrrrrr!