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Originally Posted by Carmina
Bodywork does not have to involve being touched. My therapist uses an embodied relational approach and knows I have problems with touch but we still do bodywork, all that you are describing is still bodywork.
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I know there is a specific psychotherapy approach that focuses on the body, but it does so mostly through talking about client's bodily postures and sensations and making connections between those and their emotions. So, yes, it might be considered bodywork as well.
I don't want to argue over definitions. If something feels like bodywork to you then it's bodywork to you.