Thanks. I have worked on distress tolerance but somehow my severe anxiety gets in the way. I’m prescribed anxiety meds PRN but sometime I feel weak when I take them.

My T did say if I gave him some space right now, we’d probably be fine.

I actually have another New T scheduled for August 3rd and he seems very knowledgeable and supportive.

There is one I’m trying to get into but I have to pay my balance before I can see him.

Current T wasn’t really fair at all.

My PDOC was supposed to talk to T today and neither one of them have mentioned anything so I’m kind of worried now.