Quote:
Originally Posted by Cocosurviving
MFP calories 856 Apple Watch steps 4,265
Water intake 50.7oz
Last night I had insomnia really bad. It’s been a long time since I’ve been bothered by it. I tossed and turned for hours. I think I fell a sleep at 2:30 AM.CST. Then my daughter tried to wake me for breakfast and I was too sleepy to get up. So today I just had lunch and dinner. I did get some walking done it was nice. I would have walked more but we had a heat alert in our area.
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I'm sorry you had insomnia the other night. Has it gotten any better? It has been pretty hot here, but we didn't have an alert. It's definitely a good idea to stay inside with that.