Quote:
Originally Posted by Nix
I don't know, I seem to find that if I hold on to negative feelings about someone else who isn't part of my life anymore, it really only ends up hurting me and making me preoccupied with negative thoughts and isn't productive at all. I hope maybe you can work through your feelings and let it go. I'm sorry that you feel so angry. Maybe it's something you could address in therapy?
|
I do see a therapist usually only as needed or every other month to just maintaining my spot, but I have been seeing recently extra times because of this situation. I was upset for my daughter, not angry though. I agree about not holding negative feelings and I never do either. But somehow it’s different when it’s your child. My mom is the most peaceful person ever yet this just pushed us over the edge.
