When I was in therapy that is how often I went. If I missed an appointment, or even cancelled she would call the police to do a wellness check.

Last summer I did go to six therapy sessions for insomnia. She is the care coordinator at my VA hospital and she is the one to talk to to start the process to see someone in MH. She told me I probably need to see someone a lot, at least once a week but twice or more would be better. At the end of the last insomnia session she told me to please call her to get seen by a regular therapist because she doesn't even know where to start with me and also said "you need so much help".

Our appointments were supposed to be 45 minutes but often went 2-3 hours and she feels we haven't scratched the surface? I don't think I am that bad. I just bought a house and am keeping up on it plus improving it inside and out so how bad could I be doing?

Even my oldest daughter says I am doing well and she thinks I could date. She is the first one to tell me I am getting worse and has no issues telling me so in very blunt terms. She said that I would be attractive to someone because "you have your life sorted out and have no stupid drama going on".


If I am not obese than why do I see nothing but fat?

Sorry for the long posts.