Thread: Eh
View Single Post
 
Old Jul 21, 2018, 09:25 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Focus on your breathing. Remind your self your safe and Mom will be home in X days you can manage. What new coping skills did you learn in IP ?

Keep posting here
__________________
Helping others gets me out of my own head ~