I feel like I have gained 10 pounds, even though I know it's only 3 or 4 temporary; clothes fit fine, ribs are right there, stomach close to flat. What worries me is where my mind goes when I keep eating when I am past the limit and not really hungry. It's still within reach to make this a total non event by spreading the calories out across days to average right. I have to get my discipline back. Even if I have to "write some off" as an overage it should be less than a pound and then I could lose it again. It's all about the discipline. WTF happened? It has to stop.