the thing I struggle with most is telling my story. I am so unable to at this point and I have been in therapy almost 3 years. My T is yet to know mainly everythhing about my family. It is all very scary to me. I am hoping things will in time get better and I will then be able to get things out. But it is just like I seem like I am at a point where I need to tell.

Another thing I struggle with, which is mainly just aimed at my history of sexual abuse, is telling those stories with emotion. I am at the point I can tell the basics of those stories, but I have literally no emotion at all in them. I feel nothing.

Any suggestions?