Quote:
Originally Posted by rdgrad15
Thank you and yeah I probably do have social anxiety.
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You're welcome.
And the hallucinations as well. I'm not a doctor of course, but I've never actually heard of anxiety/depression causing the onset of hallucinations, though I wouldn't be surprised if it could. And yes - suddenly thinking your friends don't actually like you, don't want to be in your company etc. I've had that many times in the past. One minute happy and then the next thing, boom, anxiety. If I could go back in time to when I was younger hanging out with friends and dealing with all those doubts and uncertainties in my mind, one thing I'd liked to have known about would have been
mindfulness and the idea behind that. Perhaps you could look into it, if you haven't already, because it could help. Hang in there, too. You'll get through this, try not to worry.